Sick (fit) notes

If you’ve been off sick for more than 7 days

Effective 29th September 2025, we will no longer accept sick note requests via telephone.

To request a sick note, please use one of the following online methods:

Once your request has been submitted:

  • If an appointment is available, a Care Navigator will arrange a remote consultation for you.
  • If no appointments are currently available, you will be placed on a waiting list and contacted as soon as a slot becomes free.

We appreciate your understanding and support as we work to improve the efficiency of our request handling process.

If you’ve been off sick for 7 days or less

If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.

Find out more about sick notes on the NHS website.

Date published: 20th September, 2023
Date last updated: 25th September, 2025